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BEST FAT BURNING ABS WORKOUT | THENX
1. L-SIT HOLD
2. AB WHEEL
3. DUMBBELL SIT UPS
4. LAYING DUMBBELL LEG RAISES
5. PLANK OPEN & CLOSE
6. DUMBBELL RUSSIAN TWIST
7. HANGING CORNER RAISES
8. HANGING MOUNTAIN CLIMBERS
9.LEG RAISES
10.KNEE RAISES
45 SECS ON 15 SECS OFF
REPEAT ROUTINE 4X TO COMPLETE WORKOUT
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Please watch: "TOP 5 Exercises To Master Handstand | THENX"
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frank medrano age fitness BEST FAT BURNING ABS WORKOUT | THENX | |
| 44,016 Likes | 44,016 Dislikes |
| 2,058,100 views views | 4.39M followers |
| Satzhan Omirzak Sports | Upload TimePublished on 27 Nov 2016 |
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